Pilates & Integrated Wellness Career
During her time touring she embarked on the journey of entering the prestigious Pilates program under the guidance of Cha Cha Guerrero and Romana Kryzanowska.
For over 15 years, Nicole has provided training & continued education through Authentic Pilates, Comprehensive Fitness, & Wellness Methods empowering individuals with a deeper understanding on balancing the mind & body. She holds certifications through accredited programs, MetroPlex Pilates & Romana’s Pilates International, and continues to fine tune her craft through collaborative continued education such as postural restoration technique, body work, and strength & conditioning exercise.
A daily workout of Pilates always puts her back together feeling longer, stronger, and centered. This Method of Contrology continues to challenge, surprise and inspire this endless journey.
Nicole also enjoys being an advocate for doTERRA. She truly loves helping others find products to support a healthier lifestyle.
Credits & Recognition
Nicole is an Internationally-Renowned Authentic Pilates Teacher, Influencer, Fitness Trainer, and Pro-Recovery Specialist for Pre-Professional and Professional Athletes.
In 2020, Nicole opened Core LOVE Culture, a women and black-owned Pilates, Fitness, and Rehab training studio in Philadelphia, PA offering In-Person Sessions as well as privately in your home via (Zoom, Google hangouts), Workshops for Students and Teachers, Private events and Subbing opportunities.
Core LOVE Culture now embarks on the development of an authentic Pilates certification program coming 2023.
She is the go-to trainer for NFL players from several teams, works together with the NFL Philadelphia Eagles Organized Team Activities (OTA) during Off-Season Training Camps, and serves as the Resident Pilates Trainer for the NFL Philadelphia Eagles.
She frequently Guest Teaches in affiliate studios along the East and West Coast, such as Florida, New York, Maryland, and California.
Internationally, Nicole works together with Gratz Pilates teaching exclusively in private, continued education events, including her sponsored visit in 2022 to Leaf Pilates (South Korea) hosting Workshops and Privates.
Missions & Advocacy
Pro-Recovery Programs for Athletes
Youth Athlete Pro-Recovery Program
Youth Athlete Pro-Recovery Program
High-quality athletic experience fosters endurance in the mind and body to develop optimal health.
Nicole works with athletes in understanding what a pro-recovery strategy looks like for longevity in their careers.
Youth Athlete Pro-Recovery Program
Youth Athlete Pro-Recovery Program
Youth Athlete Pro-Recovery Program
Youth Development with Pro-Recovery Tools for High School to collegiate level Students. Including Pilates in Youth athletic training can truly enhance their performance, skills, flexibility and increase their mind/body awareness.
Contribute to Nicole's efforts in raising funds through her angel sponsor program.
Collaborators, Affiliates, & Sponsors
Featured In
Featured Studio Article with Gratz Industries
Featured Studio Article with Gratz Industries
Featured Studio Article with Gratz Industries
"Core Love Culture is a space where all schools of learning are welcome - to gather, share, and create....
Manifested out of positive energy and the burning desire to create a stronger Pilates community here in Philadelphia."
Featured Guest Teacher, Korea
Featured Studio Article with Gratz Industries
Featured Studio Article with Gratz Industries
Featured in International workshops sponsored by Gratz™ Pilates Sharing Studio in Korea. Nicole is available for Exclusive, Private Engagement teacher and student workshops and private training sessions globally.