Align your core with your mind, body and soul.
Align your core with your mind, body and soul.
Joseph Pilates CONTROLOGY method
He invented apparatus to resists your movements in just the right way so those inner muscles really have to work against it. That way you can concentrate on controlled movement.
"You must always do it slowly and smoothly. Then your whole body is in it."
"Above all, learn how to breathe correctly."
"Constantly keep in mind that true flexibility can be achieved only when all muscles are uniformly developed."
- Joseph Pilates
Nicole has had the privilege of touring with the national tour of Disney’s The Lion King since 2002, the Broadway cast as well. During her time touring she embarked on the journey of entering the prestigious Pilates program under the guidance of Romana Kryzanowska at her studio in Arlington, Texas.
CoreLOVE Culture now embarks in the development of an authentic pilates certification program.
"If I could give Nicole 10 stars I would. I was first introduced to Nicole when I contacted Gratz Pilates about equipment inquiries. They referred me to Nicole, whom I had seen featured on their site. Nicole’s infectious personality immediately prompted me to take private lessons from her, and I am so grateful I did. Every session has been nothing short of enlightening, and Nicole manages to make me do things I thought I could never do in Pilates. As a pilates instructor myself, I am very selective of who I take lessons from. I can say with full confidence that Nicole is an extremely gifted teacher who will help you reach your goals. Her attention to detail, compassion, knowledge, positivity, and dedication to continuing education is so inspiring. My other teachers notice a big leap forward in my practice when I commit to regular private sessions with Nicole, and my students all gain from my lessons with her. Thank you so much Nicole!"
“Nicole is an outstanding Pilates instructor, an exceptional human being and one of those rare people who truly stands apart. I had the good fortune to work with her privately as her Pilates student three times a week for four months. She has the ability to transfer and apply this knowledge to an individual’s specific condition, to observe a multitude of seemingly invisible movements of a person’s body simultaneously, to communicate corrections with true helpfulness and accuracy without ever sounding condescending, and to do all of the above while already anticipating the next movement that needs to be cued. She is extremely generous with her own time for people who show the desire to do their best and to improve upon the abilities being targeted in a Pilates program. She does all of this with a sense of goodwill and good humor that make it a pleasure to work with her.”
–Dr. Meg P.
"I’ve been working with Nicole for almost 2 years now and she has brought amazing energy, great enthusiasm and a high level of intensity to every class. I remember after my first class I was surprised at how difficult Pilates could be. It’s a lot different than going to the gym but you quickly notice how special it is and the respect it demands. It has even helped me in the gym, specifically in strengthening my core and helping me become more flexible and fluid in my movements.Nicole is awesome inside and outside of the studio and is truly one of the great gems of the Pilates world!Make an appointment and ask her to sing come on over."
"Nicole is vivaciously energetic, completely grounded and serves her Badassery with rhythm and a smile. She will ring you out, and test your limits… And you will leave her hungry for more."
"I have practiced Pilates on and off for years and Nicole is one of the best! She teaches true classical Pilates and has successfully helped me to rehabilitate a hip injury in addition to strengthening my body. I can not recommend her more!"
"Nicole is an amazing Pilates Instructor. Her passion for the Authentic work of Joseph Pilates and her dedication to her clients’ progress and wellness is evident in her lessons and the energy she brings to every space she teaches in. Highly, highly recommend Nicole!"
Pilates continues to keep Nicole healthy after years of performing eight shows a week. A daily workout of Pilates always puts her back together feeling longer, stronger, and centered. This Method of Contrology continues to challenge, surprise and inspire this endless journey. Nicole enjoys being an advocate for doTERRA. doTERRA means gifts from the earth. This company has empowered Nicole to support her health needs and reduce toxin loads aiming for a blue zone living lifestyle. For more information about doTERRA click the link below.
CoreLove Culture is also available for Workshops, Private events and Subbing opportunities, including privately in your home via (Zoom, Google hangouts)