Our Core One private session is the place to start — whether you're brand new to Pilates or want a coach's eye on your current technique. In one focused hour, you'll work one-on-one with an expert to feel what proper alignment and core engagement actually feel like.
Our Core Four package turns that first session into a habit. Four private sessions give you room to actually build strength and stability, not just sample it — with the flexibility to train in-studio or virtually around your schedule, with a coach who gets to know your body.
Our Core Eight package is where real change shows up. Eight sessions is enough consistency to move past "getting the hang of it" into refined technique — sharper form, better control, and visible progress in how your body moves day to day.
Our Core Sixteen package is the full commitment. Sixteen expertly guided sessions give you the depth to rebuild strength, balance, and longevity from the ground up — not a quick fix, but a lasting shift in how your body moves and feels.
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